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Which dietary recommendation would be inappropriate for a client with osteoporosis?

  1. Incorporating leafy greens into their diet.

  2. Minimizing caffeine intake.

  3. Increasing sodium intake for flavor.

  4. Choosing low-fat dairy for calcium sources.

The correct answer is: Increasing sodium intake for flavor.

Increasing sodium intake for flavor is inappropriate for a client with osteoporosis. A high sodium diet can lead to increased calcium excretion through urine, which may exacerbate calcium deficiencies and negatively affect bone health. For individuals with osteoporosis, maintaining adequate calcium levels is crucial to support bone density and prevent fractures. In contrast, incorporating leafy greens, minimizing caffeine intake, and choosing low-fat dairy are all beneficial recommendations. Leafy greens are good sources of calcium and other nutrients that support bone health. Reducing caffeine can help optimize calcium retention because excessive caffeine can interfere with calcium absorption. Low-fat dairy is an excellent source of calcium and vitamin D, which are essential for maintaining bone strength, making these dietary considerations key for managing osteoporosis effectively.