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What is a recommended sleeping arrangement for a client with osteoarthritis?

Use a soft chair for sitting

Sleep on a firm mattress

For a client with osteoarthritis, sleeping on a firm mattress is recommended because it provides adequate support to the spine and joints. A firm mattress helps maintain proper alignment during sleep, which can alleviate pressure points and minimize discomfort associated with the condition. A supportive sleeping surface promotes better sleep quality and can lead to reduced pain and stiffness upon waking. In contrast, while using additional pillows under the legs could provide temporary relief, it may create an unnatural posture that could lead to other joint issues. A soft chair may not provide the proper support needed when sitting, potentially exacerbating discomfort. Jogging in place for stiffness is not a practical or effective approach for managing osteoarthritis pain, especially during rest or sleep. It’s important for clients to use strategies that support overall joint health and comfort, making a firm mattress a suitable choice.

Try jogging in place for stiffness

Sleep with additional pillows under the legs

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